Tag Archives: Physiology
Glycolytic Conditioning & Psychology vs. Physiology. “Mental Toughness”?
Clarifying Some of the Physiology
Updated ANS & Training Series
Nervous vs. Respiratory System & Performance
Preface We’ve all heard the stories regarding instantaneous superhuman strength. The mother who lifts a car off her child who’s trapped underneath it, the man who involuntarily launches himself across the room after receiving a total body electrical shock, or the soldier who moved a one-ton helicopter off his comrade’s trapped body. While many of […]
What’s on Paper vs. What’s in Real Life & Lifter’s Intuition
The Biology of Elasticity
This piece I did for my friend Carson Boddicker's website, who is a great resource in the world of track and field performance and lower extremity dysfunction.