ThisThiskldjfdfdfdfdfThis I try to stay away from "guest blogs" but my good friend (and in many ways mentor) Dr.Patrick Davidson of Springfield College wrote up some notes regarding mobility/stability and asked what I thought. How could I not publish it! He is one of the smartest exercise scientists I know and he has a good wealth […]
Tag Archives: Mobility
Stability and Mobility Adaptations in Overhead Athletes
This is a piece I did for my good friend and colleague, Coach Daniel Martinez, an expert in the world of volleyball performance and training. When we’re taking our athletes through assesments or screenings a number of common findings tend to manifest whether its volleyball, baseball, or other overhead sports.
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