Knowing physiology is great but applying that knowledge to our program design is what we’re all after. This three part series will discuss the selective science (part 1), assessment (part 2), and application (part 3) of particular physiological aspects in relation to athletic performance, “conditioning”, and longevity. I chose this topic because I feel […]
Monthly Archives: May 2011
When Is It OK To “Guess” and Not Assess?
Here’s a contribution I made to my very good friend Patrick Ward’s website. There’s a stigma surrounding those who do not “assess” their clients/athletes and opt for an educated “guess” before comensing with program design. Read why I believe this is perfectly fine at times: Check it out HERE!
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