Today I have a special feature with world renowned athletic development coach, personal trainer, and all around results guy – Mike Robertson. Mike is the co-founder of Indianapolis Fitness and Sports Training. His contribution to our field has certainly pushed the envelope and raised the industry standard. I sat down with Mike briefly to […]
Monthly Archives: April 2011
Product Review: How to Read Fitness Research
Today I want to take some time and give you my critical thoughts on a topic close to my heart. That topic is research as it relates to coaches, clinicians, and personal trainers.
The Biology of Elasticity
This piece I did for my friend Carson Boddicker's website, who is a great resource in the world of track and field performance and lower extremity dysfunction.
Stability and Mobility Adaptations in Overhead Athletes
This is a piece I did for my good friend and colleague, Coach Daniel Martinez, an expert in the world of volleyball performance and training. When we’re taking our athletes through assesments or screenings a number of common findings tend to manifest whether its volleyball, baseball, or other overhead sports.
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