Deep Core Stability Drives Mobility and Mobility Challenges Deep Core Stability

 ThisThiskldjfdfdfdfdfThis I try to stay away from "guest blogs" but my good friend (and in many ways mentor) Dr.Patrick Davidson of Springfield College wrote up some notes regarding mobility/stability and asked what I thought. How could I not publish it! He is one of the smartest exercise scientists I know and he has a good wealth […]

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